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Up Topic Communities / Beginners / Wake Up WednesDailies
- - By Mickeyd Date 2018-05-16 4:54 AM
:grin:
Parent - - By Photocat [us] Date 2018-05-16 6:17 AM
2 miles on grass:roll: Hate running on grass unless I'm in cleats:meh:
Parent - - By flyguy (Stump Grinder) [us] Date 2018-05-16 6:19 AM
It's so good for you though
Parent - By Photocat [us] Date 2018-05-16 7:32 AM
You mean harder....
Parent - By NYCoach [us] Date 2018-05-16 7:36 AM
you are both right :-)

Nice work!
Parent - By Mickeyd Date 2018-05-16 10:33 AM
Great job!  I hate running on grass too.
Parent - - By NYCoach [us] Date 2018-05-16 7:38 AM
It's fun to feel as dialed in to my body as I feel right now....I wanted to keep the HR right around 135 no matter what pace I was at today....Just 5.4 miles and the avg HR was 133 which ended up being 7:03 pace...Backing down a bit more tomorrow
Parent - By Mickeyd Date 2018-05-16 10:33 AM
Very cool!  :cool:
Parent - By flyguy (Stump Grinder) [us] Date 2018-05-16 12:30 PM
Out-Freaking-Standing
Parent - - By spiritbear [us] Date 2018-05-16 8:57 AM
Got stood up by my 8:30 a.m. client. :mutmad: Glad I went for a run now. Already 81 degrees, full sun and humid. :cry: 4.35 miles/10:21 pace. Now for a quick shower and to get back to work.
Parent - - By Mickeyd Date 2018-05-16 10:34 AM
There's another client not making the cut.  :laugh:  Great job on the hot run.  :happy:
Parent - By spiritbear [us] Date 2018-05-16 7:23 PM
Oh, hell no.
Parent - By flyguy (Stump Grinder) [us] Date 2018-05-16 12:30 PM
Nice run!
Parent - - By Mickeyd Date 2018-05-16 10:36 AM
I had a fasting test this morning (no coffee :shocker!::cry:), so I wasn't expecting much from the run and it lived up to my low expectations.  :laugh:  Hard feeling, heavy legged.  But the sun is shining this morning and we haven't had that since I got back from Tennessee so I'm focusing on the positives.  :happy:  5.7 miles.
Parent - By flyguy (Stump Grinder) [us] Date 2018-05-16 12:31 PM
:hug:
Parent - By Photocat [us] Date 2018-05-16 12:49 PM
:hug:
Parent - By NYCoach [us] Date 2018-05-16 1:23 PM
I like it MD!
Parent - - By flyguy (Stump Grinder) [us] Date 2018-05-16 12:32 PM
3 miles in the Pain Cave. Just putting in the time til it all comes back.

38:11. 12:44/mile (JHC!)
Avg HR 144
Parent - By Photocat [us] Date 2018-05-16 12:49 PM
:hug:
Parent - By Mickeyd Date 2018-05-16 1:20 PM
Hope it all comes back sooner than later. Of course you have the season working against you as you reacclinate to running and now heat/hunidity as well. Hang in there. :hug:
Parent - By NYCoach [us] Date 2018-05-16 1:23 PM
I'm just so glad to see you back at it!
Parent - - By Mickeyd Date 2018-05-16 5:31 PM
5.1 late this afternoon. I cut it short, my stomach was not happy at all.
Parent - - By NYCoach [us] Date 2018-05-16 7:55 PM
I just don’t know how you handle all of these doubles!
Parent - By Mickeyd Date 2018-05-16 8:02 PM
Today, not very well. :laugh:
Up Topic Communities / Beginners / Wake Up WednesDailies

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