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- - By Mickeyd Date 2018-05-10 4:11 AM
:cool:
Parent - - By NYCoach [us] Date 2018-05-10 7:09 AM
was supposed to run off of HR today...And also nurse the foot.  First few miles hurt but I really took it easy and felt pretty good by the end.  7.2 humid miles at 6:58 overall pace and 131 avg HR...I don't even know....  :-)
Parent - By flyguy (Stump Grinder) [us] Date 2018-05-10 7:10 AM
Wow. Fit AF
Parent - By Photocat [us] Date 2018-05-10 7:12 AM
You are amazing!
Parent - By Mickeyd Date 2018-05-10 7:03 PM
Be careful with that foot!  :hug:
Parent - - By flyguy (Stump Grinder) [us] Date 2018-05-10 4:37 PM
3.2 miles 11:27/mile
90 degrees
Parent - By Mickeyd Date 2018-05-10 7:04 PM
It’s too early for 90 degrees!  :shocker!:
Parent - - By Mickeyd Date 2018-05-10 7:05 PM
8.1 on the treadmill tonight.
Parent - By flyguy (Stump Grinder) [us] Date 2018-05-11 4:33 AM
:cool::hug:
Up Topic Communities / Beginners / ThursDailies

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