Sunday Buddy and I walked a whole mile…on the slower side.
Toe did not hurt or swell. I feel like I can really exercise again! It changed my whole outlook for the better! I can keep going out and walking the trail every day now. Bunnies were out.
Safe and happy runs, All!
2018-05-07 11:44 AM
Overslept this morning, so no yoga.
Long swim yesterday. The water was about 48 but the air was 70 and sunny, so it was easier to stay in and warm up after. Also, the rinse shower is back on, so I was able to clean off after. However, going longer means that I chafed my armpits. Time to dig out the bodyglide!
After the swim MCF and I went to a park we hadn't been to before and walked in the woods and on the beach. Then tried a new (to us) vegetarian restaurant and went to Salt and Straw for a "tasting flight" of ice cream! Overall good day.
Great work on the long swim.
I didn't know one could get chafed when swimming. Ouchie!
I had to look up "tasting flight" about ice cream. Flavors of ice cream have evolved a lot over the years.
2018-05-07 3:51 PM
Salt, water, rubbing, chafing is a big issue. Folks who wear wetsuits have even bigger issues with chaffing, usually around the neck.
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