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Up Topic Communities / Beginners / Cinco de Mayo Weekend Dailies
- - By Mickeyd Date 2018-05-05 6:11 AM
:grin:
Parent - - By Mickeyd Date 2018-05-05 6:24 AM
5.5 miles in the rain here in Brentwood.
Parent - By NYCoach [us] Date 2018-05-05 7:05 AM
I love Brentwood! Nice job MD!
Parent - - By NYCoach [us] Date 2018-05-05 7:07 AM
14.2 mile progression run today. Really tired legs but I feel really good otherwise!
Started at 7:30 and slowly worked down to 6:30’s and finished with a 5:55 final 800 M for an overall avg pace at 6:56 and avg HR at 138!
Parent - By spiritbear [us] Date 2018-05-05 7:53 AM
Unbelievable run. :cool:
Parent - By Mickeyd Date 2018-05-05 9:12 PM
Dang!  You are so strong. You are going to kill your race!
Parent - - By spiritbear [us] Date 2018-05-05 7:54 AM
3.63 miles with Sarge. 10:47 pace and that’s factoring in 4-5 pee breaks, one poop break and a stop to pick up a penny. : pbbt: He was in a rhythm today. :happy:
Parent - By Mickeyd Date 2018-05-05 9:13 PM
:laugh: It was a busy run for Sarge!
Parent - By NYCoach [us] Date 2018-05-07 4:36 AM
Haha! That’s gotta be a happy dog!
Parent - - By Mickeyd Date 2018-05-06 7:44 PM
Double today.  7.6 this morning and another 5.6 tonight.
Parent - By NYCoach [us] Date 2018-05-07 4:36 AM
Amazing MD! Well done!
Up Topic Communities / Beginners / Cinco de Mayo Weekend Dailies

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