Sunshine! In Ohio! Miracles never cease!
Friday I was able to get in 35 minutes of running on the TM at the college. Yoga class was really good there also. Got in some studying.
Saturday I did 40 minutes of yoga and studied.
Sunday Buddy and I did 75 minutes out the trail. The flooding has receded. We also saw our Birder friends and they are doing well keeping track of wildlife sightings. Later I did 30 minutes of yoga. Meditations daily are ongoing.
Today I plan to do an early outside run, errands and then off to do several hours of volunteer work at the library.
Safe and happy runs, All!
Glad it's warm enfor Sunday Buddy at last!
We have sunshine today and 70s in the "real Midwest" promised for tomorrow. I hope to get a good run in Tuesday after work.
Tonight is weights night.
Yesterday I ran 6.8 in the rain alone and patted myself on the back for being tough.
:::Sending pat on back for being bada$$ about the 6.8 miler in the rain:::
Sunshine! In California! What an incredible surprise! And temperatures in the high 80s!
You can tell how overwhelmed with delight I am by this weather pattern.
8 on Saturday, 3 on Sunday, 2.2 this morning. I need a lot more time on my feet with races coming up -- will be SO glad when the semester ends.
How are you feeling? I've been thinking aobut you with that awful congestion.
Better, thanks, though still a bit hoarse. I have the alto register back but nothing at all in the higher range. Still. Hope the soprano notes are back by Thursday night!
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