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Up Topic Communities / Women / Friday Finally dailies
- - By judyruns Date 2018-04-20 5:39 AM
:happy: Post.
Parent - By judyruns Date 2018-04-20 5:41 AM
Thursday it was snowing so I did a cardio dvd for 40 minutes. It’s a faster one so I was tired this morning. Good workout. I'm trying to do more XT. It makes other muscles work. Who knew there was such a difference between running and full body cardio exercises? Me. :laugh:
Today I’m off to classes, Tea history, Ghost Hunting, running on TM, Yoga, Study.
Safe and happy runs, All! :hug:
Parent - - By swandive Date 2018-04-20 7:02 AM
No snow here!  40ish this morning, though, which was nice.  I ran 6.6 this morning and overall felt pretty good.  I have errands to run this morning, then I have a door to paint and work to do outside.
Parent - By judyruns Date 2018-04-20 3:39 PM
Great work on the 6.6 miler. :happy:
Parent - - By noquitter [us] Date 2018-04-20 7:16 AM
Did not make it to the gym today. Hoping to get wrapped up here by 5ish and go tonight. I have a run tomorrow so the earlier I get it done the better.

I really was still dead tired when the alarm went off today. This has been a tough week in that I am still in recovery mode. Isn't it 50% in days  of the distance you run in a goal race?
Parent - By judyruns Date 2018-04-20 3:41 PM
I have been tired this week also. Weird. I don't know about the percentage stuff.
Up Topic Communities / Women / Friday Finally dailies

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