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- - By Mickeyd Date 2018-04-12 4:16 AM
:cool:
Parent - - By Photocat [us] Date 2018-04-12 6:40 AM
Ran my street up and down 10 times .08 x 2 x 10 - 1.6 miles - It was late, i wanted to run not do the elliptical and kids were in bed. So that was as far as I can go from the house and still see it and hear them if they needed me.

Left and right side strides across the street a few times.

At least I did something.
Parent - By flyguy (Stump Grinder) [us] Date 2018-04-12 6:48 AM
:cool::hug:
Parent - By NYCoach [us] Date 2018-04-12 7:04 AM
YES you did!  :-)
Parent - By pegger Date 2018-04-12 6:23 PM
:cool:
Parent - By Mickeyd Date 2018-04-12 7:33 PM
Way to get it done!
Parent - - By NYCoach [us] Date 2018-04-12 7:05 AM
7.2 for me...Windy and rainy and dead legs....got her done....
Parent - By Photocat [us] Date 2018-04-12 7:08 AM
YES you did! :hug::hug::hug:
Parent - By flyguy (Stump Grinder) [us] Date 2018-04-12 7:11 AM
atta boy
Parent - By pegger Date 2018-04-12 6:23 PM
:cool:
Parent - By Mickeyd Date 2018-04-12 7:34 PM
You are sure due for some nice weather and a great run. :hug:
Parent - - By pegger Date 2018-04-12 6:24 PM
2.1 miles. Hips are sore....part of the reason my training for that 10-miler stunk. Any suggestions? I think I have very tight hip flexors or something. It seems to affect EVERYTHING. Lower back, outsides of knees, etc.
Parent - - By Mickeyd Date 2018-04-12 7:35 PM
Have you tried using a foam roller?  It’s such torture but it does help.
Parent - By pegger Date 2018-04-12 8:33 PM
No but maybe I will. I need that wicked good pain.
Parent - By Mickeyd Date 2018-04-12 7:39 PM
It was 76 degrees when I got off work. :shocker!:  I’m pretty sure yesterday was our first 60 degree day. We are all in shock. Of course it’s supposed to snow in a couple days again...

10.3 outside, reigning in miles. If I had kept up the pace I was going the first 3 miles I wouldn’t have made it to 10. :laugh:  I had to change my route due to not 1, not 2 or even 3 but 4 tractors spreading manure in a field.  :shocker!::cry::cry::cry::cry:  The run got a lot better when I got away from that. : pbbt:
Up Topic Communities / Beginners / ThursDailies

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