Of course our warm up is only supposed to last a couple days, but it’s something at least.
It was SO cold and windy at the track this morning. I just wanted to cry. 20mph cold wind. And flurries. Enough!!!
2 mile warm up.
3xmile...wind was KILLING me!! 5:32, 5:34, 5:27
2 miles at 6:22
Legs are dead but I feel pretty strong
2018-04-11 11:24 AM
It kinda looks like you slayed the wind with those splits, not the other way around.
2018-04-11 11:25 AM
It was only 40 and windy when I wanted to run so I stayed indoors again. Maybe tonight I’ll get outside for a few. 10.1 just clicking them off miles.
Windy here too but hot. My body is accustomed to 74 degrees yet.
4.85 miles. Ran in to Belinda at the park so walked with her for .75 miles or so and chatted.
OOOOOH does that sound nice.....
That sounds wonderful to walk around in, but I’m sure I’d feel it for a run. Great job! Consider it starting the acclimation for July.
I did get outside for the second run today. It was 60.
It was also kind of windy, but hello, 60! Short sleeves and shorts! Outside!
Oh yeah, the run... 5.8 WARM miles.
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