Things are starting to come together...highest mileage month for me in over 2 years!
26 degrees outside but at least sunny. Very windy though. Just wanted to run by feel. Ease into a decent pace but keep the HR down.
11.2 miles at 6:44 overall pace and avg HR at 133. I felt really strong even with the wind and some heavy legs!
What a great run! You are in amazing shape!
2018-03-31 11:34 AM
10.1 miles on the treadmill this morning.
2018-03-31 12:27 PM
GREAT job MD!
6.34 miles. Strange weather. A little on the warm side and quite windy. I was over dressed.
Kept trying to convince myself it was good conditioning for a 12 hour summer race.
A slow 11:19 pace.
2018-04-01 12:40 PM
Good start on the warm weather conditioning.
28 degrees, windy and misting outside so I opted for the TM.
8.6 miles. So nice to have a working TM.
After Iowa installed the motor the other day I had to recalibrate the incline. After doing that everything worked like brand new. No excuse for low mileage anymore.
2018-04-01 12:41 PM
Yay! I’m glad the treadmill is fixed.
Great job all weekend SB!!
2018-04-01 12:42 PM
I squeezed 5.5 miles in today. It was cold and windy. Is spring ever going to get here?
I don’t think so...more snow this week for us. I’m losing my patience!
Good job getting it done!!
My daughter had snow for most of her drive back to school last night.
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