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Up Topic Communities / Beginners / Easter Weekend Dailies
- - By Mickeyd Date 2018-03-31 6:38 AM
:hug:
Parent - - By NYCoach [us] Date 2018-03-31 8:10 AM
Things are starting to come together...highest mileage month for me in over 2 years!

26 degrees outside but at least sunny. Very windy though. Just wanted to run by feel. Ease into a decent pace but keep the HR down.
11.2 miles at 6:44 overall pace and avg HR at 133. I felt really strong even with the wind and some heavy legs!
Parent - By Mickeyd Date 2018-03-31 8:45 AM
What a great run!  You are in amazing shape!
Parent - - By Mickeyd Date 2018-03-31 11:34 AM
10.1 miles on the treadmill this morning.
Parent - By NYCoach [us] Date 2018-03-31 12:27 PM
GREAT job MD!
Parent - - By spiritbear [us] Date 2018-03-31 1:12 PM
6.34 miles. Strange weather. A little on the warm side and quite windy. I was over dressed. :cry: Kept trying to convince myself it was good conditioning for a 12 hour summer race. : pbbt::wink: A slow 11:19 pace. :meh:
Parent - By Mickeyd Date 2018-04-01 12:40 PM
Good start on the warm weather conditioning. :wink::grin:
Parent - - By spiritbear [us] Date 2018-04-01 9:49 AM
28 degrees, windy and misting outside so I opted for the TM.

8.6 miles. So nice to have a working TM. :cool: After Iowa installed the motor the other day I had to recalibrate the incline. After doing that everything worked like brand new. No excuse for low mileage anymore. : pbbt:
Parent - - By Mickeyd Date 2018-04-01 12:41 PM
Yay!  I’m glad the treadmill is fixed.
Parent - By spiritbear [us] Date 2018-04-01 3:25 PM
Me too. :grin:
Parent - By NYCoach [us] Date 2018-04-02 4:18 AM
Great job all weekend SB!!
Parent - - By Mickeyd Date 2018-04-01 12:42 PM
I squeezed 5.5 miles in today. It was cold and windy. Is spring ever going to get here?  :wtf:
Parent - - By NYCoach [us] Date 2018-04-02 4:19 AM
I don’t think so...more snow this week for us. I’m losing my patience!

Good job getting it done!!
Parent - By Mickeyd Date 2018-04-02 4:56 AM
My daughter had snow for most of her drive back to school last night. :sad:
Up Topic Communities / Beginners / Easter Weekend Dailies

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