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Up Topic Communities / Women / To The Gym Tuesday dailies
- - By judyruns Date 2018-02-06 7:06 AM
Post. :grin:
Parent - By judyruns Date 2018-02-06 7:11 AM
Monday I did 55 minutes on the gym track. I’m concentrating on my posture as well as certain corrective/preventive stretches. Dry air in winter is so damaging to the body.
Today I think DC and I are going to the gym.
Safe and happy runs, All! :hug:
Parent - - By swandive Date 2018-02-06 7:43 AM
Good run this morning.  One of my standard routes, but I was feeling pretty good and the weather was nice. :happy:  I have another Machine Head show tonight. :grin:
Parent - By judyruns Date 2018-02-06 9:05 AM
Great work on the run and have a great time at the show tonight! :grin:
Parent - - By spccer6 [us] Date 2018-02-06 8:30 AM
Legs.  Cardio.  Done.  Not in the mood, but it's done.
Parent - By judyruns Date 2018-02-06 9:05 AM
Great that you did it! :happy:
Parent - - By classicsnerd [us] Date 2018-02-06 10:22 AM
4 miles outside! crisp but nice (25 degrees). now worky worky work work.
Parent - By judyruns Date 2018-02-06 11:06 AM
Crisp is an understatement! :laugh:
Great work on the 4 miler.
Parent - By reebs (chicken whisperer) Date 2018-02-06 12:19 PM
45 min swim this morning.  worked on some synchro drills. Felt good but I'm crabby and tired now.  I may need to eat some protein or something to see if that gets me out of the crankies.
Parent - By Zipper [us] Date 2018-02-06 2:23 PM
I made it to yoga class this morning only to find that it was full...noooooo!!!

So since I was already dressed and at the gym, I did my leg and upper body workout routine. Now feeling pleasantly tired and accomplished. :grin:
- By Arimathea [us] Date 2018-02-06 2:44 PM
4 miles with RN this morning. She is having phone problems so to my surprise I got a call rather than a text. Out we went!
Up Topic Communities / Women / To The Gym Tuesday dailies

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