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- - By Mickeyd Date 2018-02-06 5:57 AM
:hug:
Parent - - By flyguy (Stump Grinder) [us] Date 2018-02-06 2:54 PM
Treadmill couple of hills programs

5.10 miles 54:52 10:45/mile
Avg HR 136
Parent - By Mickeyd Date 2018-02-06 3:09 PM
:cool:
Parent - - By spiritbear [us] Date 2018-02-06 5:14 PM
Jillian's Killer Abs workout Level 1
Parent - By Mickeyd Date 2018-02-06 7:20 PM
Great job!
Parent - By flyguy (Stump Grinder) [us] Date 2018-02-07 7:07 AM
NICE
Parent - - By Mickeyd Date 2018-02-06 7:21 PM
6.7 miles this morning on the mill. Core and then 5.5 miles on the mill tonight.
Parent - By flyguy (Stump Grinder) [us] Date 2018-02-07 7:07 AM
:cool::cool::cool:
well done :happy:
Up Topic Communities / Beginners / TuesDailies

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