Not logged inRunango Running Forum
Forum Reset Last Read Help Search Register Login
Up Topic Communities / Beginners / ThursDailies
- - By Mickeyd Date 2018-01-11 5:30 AM
:hug:
Parent - - By Mickeyd Date 2018-01-11 5:31 AM
5 miles on the treadmill early this morning. It’s road trip day!
Parent - By flyguy (Stump Grinder) [us] Date 2018-01-11 6:18 AM
Be safe!
Parent - By NYCoach [us] Date 2018-01-11 8:05 AM
safe travels MD!!
Parent - - By NYCoach [us] Date 2018-01-11 8:06 AM
I ran OUTSIDE!  It will be the only time for a while because we have a nasty storm heading this way....

I can't believe how good I felt especially considering it was REALLY windy and I totally over dressed which was nuts....

7.2 at 6:53 overall pace and avg HR at 131

:-)
Parent - By Mickeyd Date 2018-01-11 11:36 AM
I’m glad you were able to get outside!  Great run! 
Up Topic Communities / Beginners / ThursDailies

Powered by mwForum © 1999-2015 Markus Wichitill