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Up Topic Communities / Beginners / WednesDailies Wander Off
- - By Mickeyd Date 2018-01-10 5:34 AM
:laugh:
Parent - - By NYCoach [us] Date 2018-01-10 8:07 AM
Needed to change up so went for the mini brick...this is one the longest periods I've been stuck on the treadmill and it's making me crazy....

45 min bike into 5 miles on the mill with the last 2 at 6:30
Parent - By Mickeyd Date 2018-01-10 8:06 PM
Great job on the brick!  :cool:  I’m thinking it’s going to be a rough winter. :sad:
Parent - By flyguy (Stump Grinder) [us] Date 2018-01-11 6:18 AM
:cool:
Parent - - By Mickeyd Date 2018-01-10 8:08 PM
Today is my Thursday.  6.5 miles on the mill after a long day of work.  I guess I’m tapering now. : pbbt:
Parent - By flyguy (Stump Grinder) [us] Date 2018-01-11 6:18 AM
:hug:
Parent - By NYCoach [us] Date 2018-01-11 8:05 AM
Yes!!
Up Topic Communities / Beginners / WednesDailies Wander Off

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