A somber day for sure.
My dad passed away Sunday.
I don’t have much else to say right now.
I’m so sorry for your loss.
2018-01-09 7:36 AM
2018-01-09 7:39 AM
2018-01-09 7:41 AM
I'm very sorry
2018-01-09 11:56 AM
Oh Melissa! I'm so very sorry. Praying for peace and comfort for you and your family.
2018-01-09 7:48 AM
~3 meetings this week about timing races and scheduling one for next week
~Plus I'm coaching 3 adults for spring half marathons. Running is taking up ALL of my time right now
~The song from Great Showman won Golden Globe. I really like that. That's all I know that happened at the GG
~You can almost hear the "Oprah For Prez" bumper stickers being printed as we speak
~Meeting with the principal and AD about doing our ultra this summer. If it's a "GO" I expect some of you to come run it
Some exciting times ahead for your timing and training stuff
The thing that bugs me about Oprah for president would be going from one celebrity to another. Don't get me wrong I like her and I'd take her over Trump 100000000 times, not to mention our current longstanding politicians suck but I feel like we will start to turn into a celebrity circus if we don't watch it.
What's an ultra? what is running?
I'd come volunteer if I could....wonder how long of a drive you are from me.
Are you getting time to run at all? Or is everyone else doing the running?
2018-01-09 12:00 PM
Just took my health assessment for our new work wellness program. It said my health age is 42 - first time my health age has ever been older than my real age. Probably because I've gained 20 lbs this year, barely exercise, and am unhappy. Ugh. The good news is I have been taking baby steps to fix all of those but still even more depressing.
2018-01-09 5:20 PM
One bite at a time
2018-01-09 5:20 PM
Keep Saturday July 21st free on your calendar.
Christmas in July 6 hour, 12 hour or 6 hour relay! 6pm til 6am! Most laps on a 400 meter track wins! Come and go as you please. Aid station and real bathrooms every 400 meters!
$75 for individuals
$140 for teams (up to 7)
16 yrs old and above only.
Registration link coming SOON!
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