2018-01-05 4:54 PM
If you're racing this weekend or during the coming week, let everyone know about it!
Race name / distance
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Sorry, forgot to post this yesterday.
Hot Chocolate 15K/ 9.3 miles
Golden Gate Park. Here's some trivia for ya. GG Park is not part of SF. It is independent and is State Proprerty. That's because the land donor didn't want it stolen by speculators and thought that would make it harder. It appears to have worked.
Date: Sunday, Sunday, Sunday
Goals: run close to as fast as I ran in October.
2018-01-05 8:07 PM
So I ran 2 1/2 minutes faster than October. But I did it the stupid way. This race is a 5K downhill, a 5K flat, and then a 5K uphill. I took off like a bat out of hell. My first 5k was the fastest 5K that I've run in about 4 years. I knew I was overshooting but I had gone too far. My 10K was also the fastest I've run in awhile but that last 5K uphill......not so much. I need to definitely work on pacing.
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