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Up Topic Communities / Beginners / Lake Effect ThursDailies
- - By Mickeyd Date 2018-01-04 5:13 AM
Today was supposed to be the first day back to school after Christmas break, and we just got the call canceling school. :laugh:
Parent - - By flyguy (Stump Grinder) [us] Date 2018-01-04 6:32 AM
winter is dumb
Parent - By NYCoach [us] Date 2018-01-04 8:08 AM
Hahaha...yes it is!
Parent - By Mickeyd Date 2018-01-04 8:38 PM
You’re not wrong.
Parent - - By NYCoach [us] Date 2018-01-04 8:11 AM
For being stuck on the TM I'm having some pretty good runs lately....Today was almost a head scratcher....

7 mile progression run starting at 8:00 for the first mile...This felt so easy I wondered what was up...Mile 2 7:30 with lots of hills mixed in...Not even sweating...hmm...Mile 3 7:14, feeling so easy...down to 6:59, then 6:40 and finishing up the last mile at 5:59...I look at my HR data and my avg HR was 124!!!  I don't know what is going on but I'll take it!
Parent - By Mickeyd Date 2018-01-04 8:38 PM
Wow!  That’s fantastic!
Parent - - By Mickeyd Date 2018-01-04 8:40 PM
And school is canceled already for tomorrow as well. :shocker!:

5.5 on the mill tonight. It was a rough one but I’m enjoying games and homemade pretzels with the kids tonight so who cares about a bad run.
Parent - By NYCoach [us] Date 2018-01-04 9:11 PM
Homemade pretzels sound GOOD!

For some strange reason schools here are still on break. May explain the testing scores???: pbbt:

Nice job getting it done MD!
Up Topic Communities / Beginners / Lake Effect ThursDailies

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