Not logged inRunango Running Forum
Forum Reset Last Read Help Search Register Login
Up Topic Communities / Beginners / Wanting Warmth WednesDailies
- - By Mickeyd Date 2018-01-03 7:24 AM
:meh:
Parent - - By NYCoach [us] Date 2018-01-03 8:56 AM
I wonder if I’ll ever get outside again!!

7 for me on the mill. 7:04 avg pace and avg HR at 131
Parent - By Mickeyd Date 2018-01-03 1:36 PM
Great job! 

It’s warmer here today, but the roads are crappy and snow covered still from the 13 inches we got New Year’s Eve.  :meh:
Parent - By flyguy (Stump Grinder) [us] Date 2018-01-03 5:39 PM
So awesome!  I've been thinking the same damn thing
Parent - - By Mickeyd Date 2018-01-03 1:39 PM
10.1 on the mill for me today.  Having just started heart rate tracking, I’m still looking for patterns but today’s average of 135 is much lower than the 150s I had for a couple runs last week.
Parent - - By NYCoach [us] Date 2018-01-03 3:44 PM
That’s fantastic MD! Which race are you doing ??
Parent - - By Mickeyd Date 2018-01-03 5:34 PM
I’m running the Charleston marathon on the 13th and then one in Utah in March.  Dh really wanted an escape from winter. :happy:
Parent - - By NYCoach [us] Date 2018-01-03 8:14 PM
Nice!! My uncle in salt lake keeps trying to get me out to race out there. Hmmmm
Parent - By Mickeyd Date 2018-01-03 10:15 PM
http://www.sandhollowmarathon.net/?RL=1

This is the one I’m running in Utah. It looks like a pretty course. :happy:
Parent - By flyguy (Stump Grinder) [us] Date 2018-01-03 5:39 PM
Great stuff!
Parent - - By flyguy (Stump Grinder) [us] Date 2018-01-03 5:40 PM
5.23 on the TM
56:07 10:44/mile
Avg HR 134
Parent - By NYCoach [us] Date 2018-01-03 8:14 PM
Great work man!
Parent - By Mickeyd Date 2018-01-03 10:15 PM
Great job!
Up Topic Communities / Beginners / Wanting Warmth WednesDailies

Powered by mwForum © 1999-2015 Markus Wichitill