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Up Topic Communities / Beginners / Closing Out 2018 - Weekend Dailies
- - By Mickeyd Date 2017-12-30 7:42 AM
How did your year turn out?
Parent - - By NYCoach [us] Date 2017-12-30 9:04 AM
I’m ready for 2018 does that answer anything?

Brick today...

1 hour on the bike trainer straight into 5 mile fast TM run. Tough one
Parent - By Mickeyd Date 2017-12-30 9:47 AM
Great job on the tough brick!
Parent - By Mickeyd Date 2017-12-30 9:46 AM
Just noticed my typo. Oops. We are ringing in 2018 not closing it out. :blush: That’s what I get for posting before coffee.
Parent - - By Mickeyd Date 2017-12-30 11:17 AM
Easy treadmill run. I kept it short, 5.5 miles. Heart rate is still elevated, averaging 150 for the easy run, so I cut it short, since it was also sucking. :laugh:
Parent - By NYCoach [us] Date 2017-12-30 1:15 PM
Smart!! I hope you feel better ASAP!!
Parent - - By NYCoach [us] Date 2017-12-31 11:01 AM
5 for me on a hotel treadmill
Parent - By Mickeyd Date 2017-12-31 1:57 PM
Those are always my most challenging runs, great job!  :cool:
Parent - - By Mickeyd Date 2017-12-31 2:00 PM
Ended the year with a 20 miler on the treadmill.  I have a marathon in less than 2 weeks so it was pretty much now or not at all. Glad to have it done.
Parent - By NYCoach [us] Date 2018-01-01 9:34 AM
Wow!! Amazing md!!!
Up Topic Communities / Beginners / Closing Out 2018 - Weekend Dailies

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