How did your year turn out?
I’m ready for 2018 does that answer anything?
1 hour on the bike trainer straight into 5 mile fast TM run. Tough one
Great job on the tough brick!
Just noticed my typo. Oops. We are ringing in 2018 not closing it out.
That’s what I get for posting before coffee.
2017-12-30 11:17 AM
Easy treadmill run. I kept it short, 5.5 miles. Heart rate is still elevated, averaging 150 for the easy run, so I cut it short, since it was also sucking.
Smart!! I hope you feel better ASAP!!
5 for me on a hotel treadmill
Those are always my most challenging runs, great job!
Ended the year with a 20 miler on the treadmill. I have a marathon in less than 2 weeks so it was pretty much now or not at all. Glad to have it done.
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