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Up Topic Communities / Beginners / Too Much Tinsel TuesDailies
- - By Mickeyd Date 2017-12-26 7:40 AM
:laugh:
Parent - By Photocat [us] Date 2017-12-26 7:44 AM
:grin:
Parent - - By NYCoach [us] Date 2017-12-26 8:23 AM
Looks like a treadmill week here in Cleveland :-(

6 for me shaking off the Christmas cobwebs. Went non vegan for 2 days and I could feel it. Back to vegan today
Parent - By Mickeyd Date 2017-12-26 2:19 PM
It’s brutal cold here too. :cry:
Parent - By flyguy (Stump Grinder) [us] Date 2017-12-26 3:14 PM
:cool::happy:
Parent - - By Mickeyd Date 2017-12-26 2:21 PM
10.1 for me on the mill this morning with average hr of 138.
Parent - By NYCoach [us] Date 2017-12-26 3:12 PM
VERY nice MD!!
Parent - By flyguy (Stump Grinder) [us] Date 2017-12-26 3:13 PM
Thats great!
Parent - - By flyguy (Stump Grinder) [us] Date 2017-12-26 3:15 PM
Took off a hand full of days.  Back issue making me very very sore. Plus still a bit of a stomach issue.

Back at it today
5 miles TM. 54:39 10:55/mile
Avg HR 133
Parent - By NYCoach [us] Date 2017-12-26 9:00 PM
Nice job man. Hope you feel better back and front!
Parent - By Mickeyd Date 2017-12-26 10:28 PM
Hope you feel better. :hug:
Up Topic Communities / Beginners / Too Much Tinsel TuesDailies

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