2017-11-30 3:25 PM
If you're racing this weekend or during the coming week, let everyone know about it!
Race name / distance
2017-11-30 7:14 PM
2017-11-30 7:17 PM
I'll start!Midway Shelter Run
Bay Farm Island in Alameda, CA
Support a very important cause. My legs are thrashed right now & I'll be lucky to break 22 minutes. Currently I'm bordering on PW 5K times.
-- - -- - -- - -- -ETA:
Whoa! There's a photo of me from last year on the slideshow at the website.
2017-12-07 11:51 PM
We can use this one again.
(I like wool!)
2017-12-08 5:40 PM
2017-12-08 8:44 PM
Turns out the photo was actually from two years ago. I do have color in both the hair on my head and under my chin right now. I've been going through phases (some rather long ones) where I don't do any.
Thanks, it did go better than I thought it might.
Anitoch Christmas 5K (or something like that)
A nice park in antioch next to a lake- 5K
Get a really ugly t-shirt, run faster than last year and get an age group award which I did last year. Apparently there aren't many old pudgy runners in my community
(I like wool!)
2017-12-08 5:41 PM
Sounds like fun! Enjoy tomorrow and your really ugly t-shirt!
2017-12-08 8:45 PM
Have fun and may the shirt be fantastically ugly!
Got a slightly less ugly shirt than last year (a blue line drawing of a snowman) and 4th in age group (awards go 5 deep even though its a small race)
The race itself sucked. I've been fighting a cold, took off a little too fast and ended up with very unhappy lungs. I ran about 2 minutes slower than I would have wished, but oh well.
I did run much faster than last year. I've lost weight, have my blood sugar under control and I've done low but regular mileage this year.
LDR--- I totally agree, Doing those things may allow me to keep on breathing and continue to run for a few extra years. The payoff was more Sunday's beautiful leisurely run around Tilden Park. I am at my happiest doing that.
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