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Up Topic Communities / Masters / Tuesday, 14 Nov 2017
- - By oncearunner [us] Date 2017-11-14 8:03 AM
Ok, I'll give the others a break and start the daily.

Post away...
Parent - - By OldAndInTheWay Date 2017-11-14 8:22 AM
Good Morning!

went to the gym early this morning with Sam. 1 hour of upper body weightlifting and core workout. 6.23 mile run home. Was planning on running 5 but decided to round it up to a Dawn 10k
Parent - By runnergeel [us] Date 2017-11-14 8:49 AM
nice workout
Parent - By dnaff [us] Date 2017-11-14 1:11 PM
cool beans.
Parent - - By runnergeel [us] Date 2017-11-14 8:49 AM
good morning kids.

so far I've done two loads of wash. no lifting!  started on lunches for tomorrow.

will be watching Meet Me in St. Louis in a few. an all time favorite.

no more  junk food.
Parent - By OldAndInTheWay Date 2017-11-14 9:37 AM
that movie is well liked here too
Parent - - By Grey Beard Tom [us] Date 2017-11-14 9:44 AM
We could all meet in St. Louis for our big Masters FE.
Parent - By runnergeel [us] Date 2017-11-14 11:42 AM
ever since they knocked down the state fair, it hasn't been the same
Parent - - By dnaff [us] Date 2017-11-14 1:11 PM
and what's for lunch?
Parent - - By runnergeel [us] Date 2017-11-14 1:46 PM
nothing good. I'm down to the last of the good food.
Parent - - By dnaff [us] Date 2017-11-14 3:31 PM
your husband and kids need a field trip to the store to restock your goodies.  You know, while you rest on the couch and get healthy again.
Parent - By runnergeel [us] Date 2017-11-14 6:25 PM
:hug: he went to Walmart tonight. I'm gonna try to go on Friday. big day out
Parent - - By oncearunner [us] Date 2017-11-14 3:23 PM
I love it when you call us "kids!"  Makes me feel young!
Parent - By runnergeel [us] Date 2017-11-14 6:25 PM
I'm not getting old until I feel like it
Parent - - By pamruns [us] Date 2017-11-14 9:28 AM
Good morning!

No running the past couple of days-just walking.

Alex called me on Saturday and just HAPPENED to be at the Humane Society, saying she found this precious puppy and there was instant love and bonding on both sides and well....... https://photos.app.goo.gl/Zr8hRy7CE9xkYIhF3
Parent - - By Grey Beard Tom [us] Date 2017-11-14 9:51 AM
Looks like instant love of a chair.  I can't imagine how a dog feels to go from Humane Soc to a loving home.   :hug:
Parent - By pamruns [us] Date 2017-11-14 10:23 AM
She never tried to jump on anything-even seemed to have a hard time with a couple of steps-but I left the room for a minute and when I came back she had jumped into my recliner and made herself comfy:hug:
Parent - By runnergeel [us] Date 2017-11-14 11:43 AM
:hug::hug::hug::hug:
Parent - By dnaff [us] Date 2017-11-14 1:10 PM
what a sweetie!
Parent - - By Grey Beard Tom [us] Date 2017-11-14 9:49 AM
AWOL for a week.  Life is just too full.  Sitting at breakfast mapping out 10 different things for today and tomorrow.  I did get in a short run.  Feet and leg stuff recently.  Hopefully that cycle is on upswing. 

Tom in DE
Parent - By runnergeel [us] Date 2017-11-14 11:43 AM
all but those feet. enjoy your adventures
Parent - - By dnaff [us] Date 2017-11-14 1:09 PM
Indoor track today.  Older guy walking.  He kept shouting at random intervals.  And would break into laughter (really loud) now and again.  I figured him as maybe a little mentally challenged until I passed him.  He was talking on his bluetooth. :roll:  Not feeling the love today; 30 minutes and done.
Parent - By runnergeel [us] Date 2017-11-14 1:47 PM
:laugh: more than once Bluetooth has made me look like an arse. nice work today.
Parent - - By Kymoose [us] Date 2017-11-14 2:39 PM
Another day of teaching school is in the books.  So is another day of running 8 miles in the early morning.  Melissa has to stay for Parent/teacher conference and I'll hang out in my office and read and get some paper work finished while she does that.  We ride together every morning.  She teaches at the building next door to mine.
Parent - By dnaff [us] Date 2017-11-14 3:29 PM
I hope all her parents show up for conferences.  It is so sad when only a few have the time.

Nice job on the Moose 8-miler.
Parent - - By oncearunner [us] Date 2017-11-14 3:25 PM
Will someone please send the sun to us.  It is dreary, damp and just downright depressing.  I need to see the sun and blue skies.

Went on a cemetery tour this morning with our local library.  Truly is interesting in learning about the history of our town.  Plus we have the chance to make new friends.

Need to either walk or do my videos. 

That's it from this part of the world.
Parent - By dnaff [us] Date 2017-11-14 3:30 PM
somebody turned the lights out here too.  It's a fairly decent temp outside but I had to click the furnace up another notch just because of the damp.:sad:
Parent - By runnergeel [us] Date 2017-11-14 6:26 PM
now that's cool. When we were in LA we saw some cool things.
Up Topic Communities / Masters / Tuesday, 14 Nov 2017

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