Trying to fake some enthusiasm this morning.
7.2 for me at 6:56 pace and the HR avg was 131 :-)
2017-11-13 11:28 AM
6.7 for me this morning on the treadmill. I’ve had an awful sinus headache all day. That wasn’t fun to run with.
YUCK! I hope the headache gets better!
2017-11-13 2:32 PM
5.52 miles. 11:37/mile
Avg HR 144
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