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Up Topic Communities / Beginners / Tired TuesDailies
- - By Mickeyd Date 2017-11-07 5:55 AM
Pass the coffee. :hug:
Parent - - By NYCoach [us] Date 2017-11-07 8:20 AM
7.2 for me outside. Wanted to run easier so I didn’t check the watch once. Ended up exactly at 7:00 overall pace and avg HR at 123! Wow
Parent - - By spiritbear [us] Date 2017-11-07 8:33 AM
That HR is an indicator you are in phenomenal shape. Dang! :cool:
Parent - By NYCoach [us] Date 2017-11-07 8:35 PM
Thanks SB. If I can stay healthy....
Parent - By Mickeyd Date 2017-11-07 9:09 PM
What a fabulous run!
Parent - - By spiritbear [us] Date 2017-11-07 8:34 AM
3.82 miles with Sarge. 41 degrees, overcast and misty. My kind of weather. : pbbt:
Parent - By NYCoach [us] Date 2017-11-07 8:34 PM
I love it :-)
Parent - By Mickeyd Date 2017-11-07 9:10 PM
Great job!  :cool:
Parent - By Mickeyd Date 2017-11-07 9:12 PM
I was up early and running before work. 6.5 miles on the mill. Added another 5.7 tonight. Would’ve liked a little more but had stuff to do tonight that ate into the time.
Up Topic Communities / Beginners / Tired TuesDailies

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