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Up Topic General / Letters and Opinions / Week 44 - Mileage Challenge 2017 - 30 oct through 5 nov
- - By tahoeblue (spamkiller) Date 2017-11-05 4:01 PM
Shalane Flanagan - pretty awesome!

Team 1
Mickeyd
mutiger
PoopedColt
gottarungirl
cowboyjunkie
Noel
Nomad
Schantzie
Elcontador
Mookiethedog

YTD mileage: 13001.92  YTD Factor: 0.956  Weekly Mileage: 214.6  Weekly Factor: 0.678

Team 2
Arimathea
foggydoggy
blazer85
Tommeke
george
ironjen
gophergirl
OldTurtle
IB
runnertype
Tim

YTD mileage: 10788.69  YTD Factor: 0.818 Weekly Mileage: 202.34  Weekly Factor: 0.660

Team 3
Greg
Bunny
OldAndInTheWay
HayBurner
runnergeel
tahoeblue
brneydrnnr
spiritbear
swandive
Burlgirl

YTD mileage: 9825.54 YTD Factor: 0.776  Weekly Mileage: 150.17 Weekly Factor: 0.510

Team 4
mkh
stickywicket
XtremeTaper
The Beard
RunningBee
sideshowbob
LDR
Laris
noquitter
jaszflamus
Bertorama

YTD mileage: 11383.52  YTD Factor: 0.765  Weekly Mileage: 185.9 Weekly Factor: 0.537
Parent - - By tahoeblue (spamkiller) Date 2017-11-05 4:01 PM
Team 1
Parent - - By noel (Kilotons of Honky Tonk Badonkadonk) Date 2017-11-05 5:39 PM
Noel 18 :blush: but I'm feeling better. Got an X-ray at ortho that found no issues with my discs etc but says its lower back (L5) inflammation and I start PT tomorrow.
Parent - By Mookiethedog Date 2017-11-05 5:42 PM
:hug:  good luck!
Parent - By Mickeyd Date 2017-11-06 6:30 AM
I hope the PT helps!  :hug:
Parent - By old turtle Date 2017-11-06 8:50 AM
Good luck! :hug:
Parent - By PoopedColt Date 2017-11-06 11:33 AM
THat is good news!
Parent - By cowboyjunkie Date 2017-11-07 7:26 AM
glad you got some info :hug:
Parent - - By Mookiethedog Date 2017-11-05 5:43 PM
0 :meh:
Parent - By Mickeyd Date 2017-11-06 6:30 AM
:sad::hug:
Parent - - By PoopedColt Date 2017-11-06 11:33 AM
Hopefully just busy and not a setback?
Parent - By Mookiethedog Date 2017-11-06 1:57 PM
Just a bit of a setback. Never too busy.

Went for about 90 minutes on a fairly technical hike this morning with my girls so it is nice to get out and at least doing something :hug:
Ankle held up really well....over 7 weeks now but will not try much of anything running related until at least Friday.
Parent - By cowboyjunkie Date 2017-11-07 7:26 AM
:hug:
Parent - - By gottarungirl Date 2017-11-05 8:59 PM
16 -grg
Slowly returning
Parent - By Mickeyd Date 2017-11-06 6:31 AM
That's great!
Parent - By PoopedColt Date 2017-11-06 11:34 AM
Yay for returning :happy:
Parent - By cowboyjunkie Date 2017-11-07 7:27 AM
nice!
Parent - - By Mickeyd Date 2017-11-06 6:33 AM
That women's marathon finish was so exciting to watch!  :grin:

Mickeyd - 90  That felt good.  I've been under average for more weeks than I'm comfortable with.  I'd ideally like a couple weeks in this neighborhood before life gets crazy with the holidays.  I'm fairly confident I'm close to/on track for my year predicted goal and don't want to have to run a ton of miles in December in order to hit it.
Parent - By PoopedColt Date 2017-11-06 11:32 AM
You are awesome! But I had to chuckle - did it ever cross your mind that it would be perfectly ok if you didn’t quite meet your goal? I thought not! :laugh::hug:

(I confess I would be the same)
Parent - By PoopedColt Date 2017-11-06 11:34 AM
52 here. Just coasting along...
Parent - - By Nomad Date 2017-11-06 5:27 PM
Sorry all, I briefly dropped back in and then disappeared. I'm out for the rest of the year :sad:

Sciatica is improving although numbness in my left foot remains which means I'm even less enamoured of snow/ice running than usual. But now the injury I was getting looked at when the sciatica started has re-emerged. Consensus from both physio & MT is that my best option is to forgo any running until both issues are fixed as even if the running isn't causing the issues it certainly isn't helping them. So I'm at pilates twice a week, massage & strength training once a week, and physio every 2 weeks. Hopefully adding swimming if I can get my fat ass out of bed early enough (the pool is mobbed with kids in the evening as it's a hotel pool) and plenty of hot tub and steam room to keep my muscles happy.

I fully intend to be back in 2018 and hopefully if I get all these long-standing issues resolved it'll be my best year running :hug:
Parent - By cowboyjunkie Date 2017-11-07 7:28 AM
sounds like a good plan. :happy:
Parent - - By cowboyjunkie Date 2017-11-07 7:30 AM
50

included the Stonecat trail marathon. I hiked the first loop and ran hiked the second and finished in 8 hrs. my goal was not to trip and re-injure my hamstring so goal achieved! It was a beautiful day. Sunny and low 50's.
Parent - By noel (Kilotons of Honky Tonk Badonkadonk) Date 2017-11-07 12:21 PM
Yay, sounds wonderful :happy:
Parent - By Schantzie [us] Date 2017-11-07 8:19 PM
36.25
Parent - - By tahoeblue (spamkiller) Date 2017-11-05 4:01 PM
Team 2
Parent - By Tommeke Date 2017-11-05 4:02 PM
6.84
Parent - By george [us] Date 2017-11-06 6:56 AM
george - 50.1
Parent - By old turtle Date 2017-11-06 8:51 AM
old turtle ->  24.65
I'm feeling my forum name.
Parent - By IB [us] Date 2017-11-06 10:29 AM
0.0

Will pick things back up tonight. Took ten days off post 100 miler and during the break managed to catch the flu so there were a few extra days off.
Parent - By gophergirl [us] Date 2017-11-07 7:25 PM
32
Parent - By foggydoggy [us] Date 2017-11-13 12:01 PM
foggydoggy 8.0  (sorry wasn't feeling well)
Parent - By Arimathea [us] Date 2017-11-20 1:53 PM
Arimathea, 59.7
Parent - - By tahoeblue (spamkiller) Date 2017-11-05 4:02 PM
Team 3
Parent - By Greg [us] Date 2017-11-05 5:25 PM
Greg 46.0

So happy to see Shalane win.
Parent - By swandive Date 2017-11-05 5:53 PM
swandive = 30.8 miles
Parent - By OldAndInTheWay Date 2017-11-05 7:24 PM
43.63
Parent - By spiritbear [us] Date 2017-11-07 3:49 PM
6.88
Parent - By tahoeblue (spamkiller) Date 2017-11-12 4:58 PM
tahoe -> 14.7
Parent - - By tahoeblue (spamkiller) Date 2017-11-05 4:02 PM
Team 4
Parent - By The Beard (is wearing Arm Panties) [us] Date 2017-11-05 4:36 PM
31.4
Parent - By LDR (100 Mile Stud) [us] Date 2017-11-05 9:08 PM
LDR - 25.1 miles
Parent - By Bertorama [us] Date 2017-11-06 6:42 AM
Berto - 26.7
Parent - By jaszflamus (I like wool!) Date 2017-11-06 4:20 PM
jasz - 30.5
Parent - - By Xtreme Taper Date 2017-11-06 5:49 PM
Xtreme Taper, 24
Parent - By jaszflamus (I like wool!) Date 2017-11-07 9:09 PM
Keeping it real...good job.:cool:
Parent - By noquitter [us] Date 2017-11-08 5:50 AM Edited 2017-11-08 5:52 AM
29

I'm happy for Shalane too.:cool:
Up Topic General / Letters and Opinions / Week 44 - Mileage Challenge 2017 - 30 oct through 5 nov

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