Jillian’s Shape Up Front video. After an uncomfortable, restless night I didn’t feel like doing anything this morning but thought maybe a workout would do me some good.
Sorry it was a rough night. Hope that the workout helped.
Wanted to play it safe after yesterday so I stayed in on the mill. The good news is that it seems to be back related so nothing scary. Took a few miles to loosen up but felt great at the end. 7.2 for me on the mill
That is great news! Hope the back stays loose.
For whatever reason, even though I’ve had a light work week, today was pretty rough. I suspect I’m developing arthritis in my hands and today the right one was really bothering me. Good thing I don’t need them to run.
10.1 treadmill miles that were way better than the work hours.
Ugh. I’m sorry!! I hope you are comfortable enough. My mom got rheumatoid in her hands very early in life and it was pretty crazy. The surgeon said I have it in my hip but ya just keep rolling. I hope you are ok!
Great run though!!
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