Not logged inRunango Running Forum
Forum Reset Last Read Help Search Register Login
Up Topic Communities / Beginners / Weekend Workouts
- - By Mickeyd Date 2017-10-28 3:28 AM
:cool:
Parent - - By NYCoach [us] Date 2017-10-28 8:25 AM
Today was about as miserable as it gets. Real feel of 35. Rain and wind. No idea why I ran outside but I did.

11.2 water logged miles. Didn’t check the watch one single time and somehow ended up at 6:52 overall pace probably because I was just trying to get home...

Got it done.
Parent - By Mickeyd Date 2017-10-28 10:58 AM
Great job!  It’s so miserable and raw out. I was outside from 8-11 spectating a cross meet. So, so cold!  I’m grateful we didn’t have rain, not sure how you got through that!
Parent - - By Mickeyd Date 2017-10-28 6:59 PM
I was up at 3:30 after sleeping less than 2 hours for a road trip to see Anthony run what may well have been his last cross country meet. :sad:  4.1 miles at home on the mill after a long, cold day.
Parent - - By NYCoach [us] Date 2017-10-29 6:18 AM
WHy his last meet??
Parent - - By Mickeyd Date 2017-10-29 7:02 AM
He’s a senior. There is one more meet but he’s been running on a bad hamstring for over a month now and although he tied his PR (actually was .5 under) with it yesterday, he could barely walk afterwards. :cry:  I can’t believe after all these years it might be over.
Parent - - By NYCoach [us] Date 2017-10-29 12:27 PM
He’s a senior?!?!?! Whoa. That makes me feel old. I feel like he just went to college! Wow.
Parent - By Mickeyd Date 2017-10-29 4:44 PM
I know, right?  :cry:
Parent - - By Mickeyd Date 2017-10-29 11:31 AM
7.5 this morning after a pancake breakfast. I was well fueled. :laugh:
Parent - By NYCoach [us] Date 2017-10-29 12:27 PM
I wish I could run after I eat. Can’t do it. Great job!
Parent - By Mickeyd Date 2017-10-30 4:20 AM
5.1 in the evening.
Up Topic Communities / Beginners / Weekend Workouts

Powered by mwForum © 1999-2015 Markus Wichitill