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Up Topic General / Letters and Opinions / 10-11-2017 Daily Thread
- - By IB [us] Date 2017-10-11 9:54 AM
It's a new day, what's on tap?
Parent - - By IB [us] Date 2017-10-11 9:55 AM
6.3 miles

14¢ (5 coins)

53º and partly cloudy/smoky at 0730

Inov8 220

-  --  -  --  -  --  -

Snagged another Strava CR today.
Parent - - By The Beard (is wearing Arm Panties) [us] Date 2017-10-11 10:03 AM
ONE DIME AND FOUR PENNIES!
Parent - By jaszflamus (I like wool!) Date 2017-10-11 4:21 PM
You always scoop up the easy ones. :roll: AND you started a second dailies today after posting here. :laugh:

I do appreciate your starts since not many peeps do it, so don't stop despite messing up today please. :hug:
Parent - By triplejake (The Vampire Lestat) [us] Date 2017-10-11 10:19 AM
Just 2.5 miles for me today.
Parent - - By george [us] Date 2017-10-11 11:54 AM
I tried something different today. Actually, several things. First, I did a float-style workout on the grass, which I have never done before. Second, I uploaded my workout into my Garmin, which I have never done before. Third, I had a wardrobe malfunction as I was doing my high knees before starting my run. Luckily, I was wearing slightly longer shorts than I would normally wear for a workout, so I don't think anybody got a glimpse of my man-meat, but you can never be too sure!

Anyway, my workout was:

20 minute warmup
6x (2 minutes hard + 2 minutes moderate)
20 minute cooldown

Ended up with 9.1 miles in 1:04. Pretty fun.
Parent - - By BrookieCookie (Canadian Beaver) Date 2017-10-11 11:54 AM
Hey how's baby H? :grin:
Parent - - By george [us] Date 2017-10-11 12:17 PM
Good! She has an awesome fauxhawk and likes to toot!
Parent - By BrookieCookie (Canadian Beaver) Date 2017-10-11 12:23 PM
Excellent:cool::hug:
Parent - - By jaszflamus (I like wool!) Date 2017-10-11 4:17 PM
Here it was 5 miles in a cool misty drizzle at lunchtime along the river. It felt really good after the oppressiveness of the past few days. :happy:
Parent - - By The Beard (is wearing Arm Panties) [us] Date 2017-10-11 4:35 PM
Why does Snoop Dogg carry an umbrella?

Fo’ drizzle!

HAHAHAHAHAHAHAHAHAHA
Parent - By jaszflamus (I like wool!) Date 2017-10-11 5:33 PM
Fo' drizzle I get it ahahaha!:laugh:
Parent - - By foggydoggy [us] Date 2017-10-11 4:47 PM
3.75 on the treadmill as its really smokey here and my longs on not fond of that.  My throat feels scratchy even though the Y had the windows shut.  The TM's overlook the bay.  Treasure Island was visible but hazy and the cranes in Oakland were not visible.  God knows what it must be like near the fires.
Parent - By jaszflamus (I like wool!) Date 2017-10-11 5:36 PM
That has to be tough everywhere there. Some places really tragic and the videos, pictures and stories make me want to cry. Prayers and vibes to you all.
- By BrookieCookie (Canadian Beaver) Date 2017-10-11 11:54 AM
And on this day I did some upper body weights and sprintervals on the TM but don't tell El Contador that I ran inside pls k thanks. : pbbt:
Up Topic General / Letters and Opinions / 10-11-2017 Daily Thread

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