Not logged inRunango Running Forum
Forum Reset Last Read Help Search Register Login
Up Topic Communities / Beginners / Weary WednesDAILIES
- - By Mickeyd Date 2017-10-11 5:55 AM
Please pass the coffee.  :hug:
Parent - - By NYCoach [us] Date 2017-10-11 7:48 AM
Running has been pointless so I went 45 mins on the bike trainer. Hoping to sweat some of this out. Still feel awful and the meds just don’t seem to be doing anything
Parent - By Mickeyd Date 2017-10-11 10:29 AM
:sad::hug:
Parent - - By Mickeyd Date 2017-10-11 10:32 AM
Well I’m supposed to be acclimating to outdoors this week but I decided I didn’t need to acclimate to 52 degree rain this morning. If I get that on race day I’ll deal with it. : pbbt:  It doesn’t help me acclimate to the expected warm and humid so, 5.5 on the mill.
Parent - - By spiritbear [us] Date 2017-10-11 6:31 PM
What is the weather forecast like for race day?
Parent - By Mickeyd Date 2017-10-11 8:57 PM
Saturday night low of 64. High of 76. The low worries me more than the high to be honest. That’s pretty humid.
Parent - - By Mickeyd Date 2017-10-11 6:29 PM
5.8 miles tonight.
Parent - - By NYCoach [us] Date 2017-10-11 8:43 PM
Great day of running! But no more doubles this week correct??
Parent - By Mickeyd Date 2017-10-11 8:57 PM
Correct.
Parent - - By flyguy (Stump Grinder) [us] Date 2017-10-12 4:28 AM
4 miles 44:19 11:05/mile Avg HR 140
3 x 800 meters at 5K(ish) pace
Parent - - By Mickeyd Date 2017-10-12 5:06 AM
Great job!
Parent - By NYCoach [us] Date 2017-10-12 5:34 AM
Awesome G man!
Up Topic Communities / Beginners / Weary WednesDAILIES

Powered by mwForum © 1999-2015 Markus Wichitill