By The Beard
(is wearing Arm Panties)
2017-10-10 5:04 AM
5.2 miles for me.
2017-10-10 7:56 AM
3.10 with benji this morning. 55* and very blustery - had to break out a long sleeved shirt for the first time in a long time!
saw 2 runners, 3 walkers, 1 cyclist and 1 dog.
I was sweaty and warm by the end but that wind was sharp!!
2017-10-10 8:13 AM
I went the wrong way to start so my last 1/2 mile was straight into the wind and it sucked!
2017-10-10 5:58 PM
No running today. I will probably go to the yoga class tonight, unless Whitney doesn't want to go. That would convince me to stay home tonight.
(I like wool!)
2017-10-10 8:00 PM
2017-10-10 7:52 AM
2017-10-10 7:55 AM
4.1 for me
I had to wear a long sleeve top
I did some lower body weights on this day
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