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- - By Mickeyd Date 2017-10-03 5:51 AM
:happy:
Parent - - By spiritbear [us] Date 2017-10-03 6:46 AM
Level 1 Shred with my friend Jillian followed by a walk around the acres with the dogs. :happy:
Parent - By Mickeyd Date 2017-10-03 6:50 AM
:cool:
Parent - - By NYCoach [us] Date 2017-10-03 7:45 AM
7.2 for me. First mile I thought, finally I’m turning the corner with this viral deal! Then the coughing started. The good news is that my HR was down 138 avg right at 7:00 pace so I do think I’m on the right side of this but man has this been a stubborn one!
Parent - - By Mickeyd Date 2017-10-03 7:52 AM
Lung crud takes forever to go away.  Hope you kick it for good soon.
Parent - By NYCoach [us] Date 2017-10-03 8:37 PM
And came home with 102 fever
Parent - - By Mickeyd Date 2017-10-03 10:19 AM
10.2 this morning.  Today is catch up day.  3 goals: to catch up on sleep, on housework, and on some mileage.  :grin:  5th load of laundry just went in, kitchen and dining room are clean and run is done.  Guess that means it must be nap time.  :laugh:
Parent - By NYCoach [us] Date 2017-10-03 8:37 PM
Fantastic MD!
Parent - - By spiritbear [us] Date 2017-10-03 4:38 PM
Sampled Jillian’s Yoga Meltdown Level 1 this evening. It’s a workout. I heard a “f*** yoga” from my workout partner more than once. :laugh:
Parent - By Mickeyd Date 2017-10-03 5:36 PM
I didn't know I was working out with you.  :laugh:
Parent - By NYCoach [us] Date 2017-10-03 8:38 PM
Haha! Then it must me good! :-)
Parent - - By Mickeyd Date 2017-10-03 5:36 PM
5.3 miles tonight.
Parent - By NYCoach [us] Date 2017-10-03 8:38 PM
Amazing!
Up Topic Communities / Beginners / Timely TuesDailies

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