7.2 at 6:58 pace for me. My legs feels so amazing. My sinus and lungs not so much.
Looks like your legs are making up for the sinuses and lungs. Dang!
2017-10-02 11:15 AM
30 minute Level 1 Jillian Killer Ab workout. Now that was fun.
2017-10-02 11:16 AM
Fun huh? I'm sensing a wee bit of sarcasm there.
Nothing like being in a lunge position and doing crunches. You decide whether that comment was laced with sarcasm or not.
I'd be tossing some profanities at that point.
2017-10-02 12:17 PM
Haha great job for sure!!
2017-10-02 11:18 AM
9.1 after work this morning. About to head back to Indy to have dinner with my dd for her birthday. Lots of traveling in the past 3 days and not much sleep. I've hit my second wind but I'll probably need an 8th or 9th wind by the time I'm driving home late tonight.
2017-10-02 12:18 PM
You have definitely been all over the place lately! Amazing work getting that run in!
2017-10-03 5:31 AM
5.29. 57:54 10:56/mile Avg HR 146
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