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Up Topic Communities / Beginners / Finally FriDailies
- - By Mickeyd Date 2017-09-29 5:39 AM
:happy:
Parent - - By spiritbear [us] Date 2017-09-29 7:42 AM
Well, I didn’t run but I did a Jillian video. The backside. Wasn’t near as bad as yesterday but this was just a 25 minute workout so about half the torture. :laugh: Iowa worked out with me.
Parent - By Mickeyd Date 2017-09-29 11:29 AM
Great job!  I need to get back to those. I haven't had my butt kicked in too long. :laugh:
Parent - - By NYCoach [us] Date 2017-09-29 7:52 AM
6.8 for me. Still dealing with the chest thing. Just trying to keep the miles up safely.
Parent - By Mickeyd Date 2017-09-29 11:30 AM
Nice job!
Parent - - By Mickeyd Date 2017-09-29 11:31 AM
5.5 late this morning. I had a calf cramp mid run yesterday and boy did I feel that when I got up this morning. :cry:
Parent - By NYCoach [us] Date 2017-09-29 1:46 PM
Those are the worst!!!
Parent - - By Mickeyd Date 2017-09-29 7:00 PM
6.6 miles tonight.
Parent - By NYCoach [us] Date 2017-09-29 8:50 PM
Heck yeah MD!! :-)
Up Topic Communities / Beginners / Finally FriDailies

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