7.2 for me. This chest deal is really nasty but I can kind of run through it. I'm monitoring my HR the whole time to be careful.
I can't catch a break!!
I hope you get past this soon. Don't wait too long to go in if you need to, chest congestion is nothing to mess around with.
2017-09-26 4:57 AM
Damnit man, sorry
7.1 on the mill this morning between jobs.
I struggled through 5.1 on the mill tonight. My asthma is bad again today.
I don't know how you do it. My chest was really messing with me and you run a double with asthma! Unreal!
I was ok this morning. I was out in the air too much this afternoon. Our air quality right now is just awful.
2017-09-26 4:58 AM
just a very slow 3 and it was a major struggle
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