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Up Topic General / Letters and Opinions / Friday dailies
- - By The Beard (is wearing Arm Panties) [us] Date 2017-08-11 6:07 AM Edited 2017-08-11 6:10 AM
I was hoping for an hour on the SUP but it was windy and got windier so I was only out for a bit over 20 minutes.
Parent - - By Xtreme Taper Date 2017-08-11 9:24 AM
If it gets too windy do you go PLOP off the SUP?

Perhaps a walk around the block today with the missus, SirB the springer spaniel, and LadyB the german short haired pointer. The Lady is telling me to hurry up and heal so we can get back to our regular trail running routine. I guess the scope went well yesterday other than the nurses who could not insert an IV. Find out more details from the doc next week.
Parent - By jaszflamus (I like wool!) Date 2017-08-11 4:18 PM
PLOP off the SUP :laugh:

Sounds like a nice first day back for you...my continued best wishes in your rehab and recovery.:hug: If you carried out the plan, I'm sure that SirB was happy to be part of the mix, as well as your missus though LadyB probably was going WTF:wtf:. Again best wishes and please keep us apprised.
Parent - - By george [us] Date 2017-08-11 11:45 AM
5.3 easy miles; middle 2 barefoot on grass.
Parent - By jaszflamus (I like wool!) Date 2017-08-11 4:19 PM
Nice. I haven't done any barefoot running this whole summer which disturbingly is almost over, so thanks for reminding me.:happy:
Parent - By jaszflamus (I like wool!) Date 2017-08-11 4:11 PM
Decent day here in PA between the raindrops. 5 easy miles along the river at lunchtime.:happy:
Parent - - By IB [us] Date 2017-08-11 6:25 PM
5.3 miles

1ยข

sunny & warm at 1410

Inov8 Road-X 255
Parent - - By The Beard (is wearing Arm Panties) [us] Date 2017-08-11 7:23 PM
A penny!
Parent - - By IB [us] Date 2017-08-11 8:13 PM
Filthy rich!
Parent - By jaszflamus (I like wool!) Date 2017-08-11 9:04 PM
WooHoo!
- By Mookiethedog Date 2017-08-11 9:16 AM
SUP Beard?  6.1 miles.....2 peeps 3 dogs.
- - By BrookieCookie (Canadian Beaver) Date 2017-08-11 11:30 AM
I did a workout at the office gym (which is new and tiny and adequate): front squats, split squats, weighted hip press, low back extension and then a finisher involving sumo deadlifts and jump rope. Does jalashkar ever post here anymore? :wtf:
Parent - - By jalashkar (Yahd) Date 2017-08-11 12:21 PM
Not very often.  And when I do it's usually some stupid spoof.  :cry:: pbbt::hug:
Parent - - By BrookieCookie (Canadian Beaver) Date 2017-08-11 12:22 PM
womp womp:cry::hug: I feel like this is a good place to come to talk to yourself, which is kind of nice in a way. :happy:
Parent - - By jalashkar (Yahd) Date 2017-08-11 12:27 PM
Liar.  You're just back to work now and looking for distractions.  : pbbt:

ETA: For god's sake, I just saw you actually said that about yourself yesterday.  :laugh:
Parent - By BrookieCookie (Canadian Beaver) Date 2017-08-11 12:29 PM
:laugh: Get outta my brain.
Parent - - By The Beard (is wearing Arm Panties) [us] Date 2017-08-11 12:30 PM
Or talk to me. Which is awesome.
Parent - - By BrookieCookie (Canadian Beaver) Date 2017-08-11 12:30 PM
Ehhhh I'll just go stare at the wall instead. : pbbt:
Parent - - By The Beard (is wearing Arm Panties) [us] Date 2017-08-11 12:54 PM
Solid plan.
Parent - - By BrookieCookie (Canadian Beaver) Date 2017-08-11 6:46 PM
I'm just kidding how's it going The Beard?:happy:
Parent - By The Beard (is wearing Arm Panties) [us] Date 2017-08-11 7:23 PM
Pretty great.
Up Topic General / Letters and Opinions / Friday dailies

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