Anybody enjoying an adult beverage?
2017-08-06 5:32 PM
AM = 9.2 miles (2 Strava course records)
34¢ (6 coins)
New Balance 890v5 Green #1
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I was going to do one long run but was feeling really hungry when I got back to my place. So I took a break, ate some food & even had a PBR. Then it was time for a second run...
PM = 10.5 miles
72º & sunny at 1430
Now I am enjoying an Anchor Steam, which I found out was recently purchased by a Japanese brewing company.
6 miles early with a bunch of yearling deer and the usual geese . Later to the lake for swim + kayak time
2017-08-06 10:41 PM
rum and diet coke....watching my mountain barely through the smoke....all safe though for now
Damn dude, bummer about the fire but stay away from that dieT cokE.
so rum straight up?
2017-08-06 10:42 PM
10 miles.. longest run since my surgery. Kept wanting to push the pace but made sure to keep it slow. Got tired around 7 miles in.
Had a beer while trying to fix the kitchen sink. Unfortunately it is out of my ability to fix.
2017-08-06 10:51 PM
Nice job with keeping it sensible.
Hope it was a good beer. I also hope the end fix isn't very expensive.
Ran nice 6.5 mile partial trail run in Tilden Park- Did OK except for the last uphill mile. No adult beverages as Nat and I are cat-sitting and none were available. Did cool down stretches with Solomon the cat who was very curious about what we were doing. Apparently its a sedentary household.
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