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Up Topic Communities / Masters / The 26th of July
- - By OldAndInTheWay Date 2017-07-26 7:31 AM
Post something
Parent - By OldAndInTheWay Date 2017-07-26 7:40 AM
something
Parent - By dnaff [us] Date 2017-07-26 7:53 AM
something.
Parent - By OldAndInTheWay Date 2017-07-26 8:04 AM
12.21 miles this morning. great weather. 3 miles easy, 8@MP of 7:38. Actual Splits: 7:39, 7:37, 7:32, 7:37, 7:32, 7:35, 7:28, 7:33. 1 mile cool down.
Parent - By oncearunner [us] Date 2017-07-26 8:18 AM
Good morning!

I have done my ab and cardio video so now I am cooling down.  Have a hair appointment at noon and my class this evening.  I really need to read one more chapter for tomorrow's book club.  Other than that, I am staying indoors.

Have a wonderful Wednesday!

P.S.  - has anyone heard from Mark H or Deb?
Parent - - By dnaff [us] Date 2017-07-26 8:20 AM
Humidity coming back today.:cry:   So being it's a cool morning Misha got an extra long walk and we stopped by the Wahl mansion and played with their dog thru the fence.  Crazy girls running back and forth, tails wagging, and a city block  of wrought iron fencing between them.:laugh:

After all that rambunctiousness I headed out for a 2 mile shake out kind of run.  Icing the ball of my left foot and chatting with you all now.  (Morton's neuroma? I hope not!)

And last night's adventure: I pitched my mom's angel cake pan when she died.  I've spent the last several years hunting for one just like it.  For some reason I insist it be circa 1940.   I found one last night at Goodwill!!!!!  And it had a blue tag which meant it was 1/2 off.   $1.62 for the find of a lifetime.   Life in the fast lane. :wink::wink:
Parent - - By oncearunner [us] Date 2017-07-26 8:39 AM
So what does the pan look like?
Parent - - By dnaff [us] Date 2017-07-26 9:42 AM
just a slightly dented well loved once piece angel food cake pan with feet.  The one I received as a wedding gift all those years ago was a 2 piece.  I thought it was really cool and modern but the batter always seeped in between the 2 pieces.  And it didn't have cooling feet.  Lost my temper and pitched it one day.  That's when I wished I kept mom's and the search began.  The one I found last night just screams WWII bride!!
Parent - By oncearunner [us] Date 2017-07-26 3:05 PM
I looked at my angel food cake pan and it does have feet but it is a 2 piece.  I always worry about stuff seeping through but so far it hasn't.
Parent - - By ironjen Date 2017-07-27 4:20 AM
I am googling the pans because I can't figure out what you mean by feet. Is this what you mean? I'll be honest I am not sure what the point is to those "feet" :blush:
Parent - - By dnaff [us] Date 2017-07-27 5:33 AM
That's it.   Just a dumb old pan, but really hard to find a one piece one.    The feet keep the pan elevated as you cool the cake upside down to keep it from falling.   Mom had small wood blocks that she put under the feet when the cake rose really high.   The woodblocks had bumble bees carved into them.  They fascinated me as a kid.  I know I will never find those.

I know you can invert the cake on a wine bottle, but it's just not the same.
Parent - By oncearunner [us] Date 2017-07-27 6:46 AM
Ok -- since you are up, go ahead and start the Thursday daily!: pbbt:: pbbt::hug:
Parent - - By Dave59 [us] Date 2017-07-26 8:44 AM
So
Parent - - By Dave59 [us] Date 2017-07-26 8:44 AM
me
Parent - - By Dave59 [us] Date 2017-07-26 8:44 AM
Th
Parent - - By Dave59 [us] Date 2017-07-26 8:44 AM
ing
Parent - By oncearunner [us] Date 2017-07-26 8:45 AM
Very interesting Dave!
Parent - By dnaff [us] Date 2017-07-26 9:43 AM
:laugh::cool:
Parent - By Dave59 [us] Date 2017-07-26 8:47 AM
Up late with the kid so I slept in and did not have time for a run or workout this morning.  I did a couple sets of a core workout and a .3 mile walk around the condos.  I'll probably do a few more loops during the day.  Not for the exercise but for fresh air and clear thinking.
Up Topic Communities / Masters / The 26th of July

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