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Up Topic Communities / Masters / The Twenty-Second of July
- - By Dave59 [us] Date 2017-07-22 6:27 AM
I tried to keep the right date format today so I didn't mess anyone up.  : pbbt:

What'd know?
Parent - - By Dave59 [us] Date 2017-07-22 6:34 AM
I thought about heading the daily with "The 22st of July" as an alternative.

I went to the park for just a couple mile (2.68).  The humidity gets to me too much.  I think I may have to switch to gym workouts for a while and scrap my 20 miles a week goal.  No sense meeting an arbitrary goal and feeling sick all day.
Parent - By oncearunner [us] Date 2017-07-22 10:05 AM
Yes stick to the gym -- too darn not to be outside.
Parent - By runnergeel [us] Date 2017-07-22 12:36 PM
how about the mill? Nothing wrong with that.
Parent - - By ironjen Date 2017-07-22 6:43 AM
Do you guys remember Joyce? It's been eons since she's posted here and I can't remember her screen name either. Anyway, her youngest is getting married tomorrow :hug: So congratulations to them! I can't wait to see photos.
Parent - - By OldAndInTheWay Date 2017-07-22 7:37 AM
Scout
And thanks for the update.
How's the back?
Parent - By ironjen Date 2017-07-22 8:08 AM
Back today feels at about 95%. Thursday it was about 60. It seems I get 2 days pretty good and one really bad. Which means tomorrow could be a bad day and I'm supposed to race. Well due to the back, I'm not "racing" I'm just doing all three sports on one day :roll:
Parent - By dnaff [us] Date 2017-07-22 8:23 AM
Now my mind can rest.  I couldn't place Joyce but I remember Scout.
Parent - By oncearunner [us] Date 2017-07-22 10:05 AM
No -- Scout must have been before I was a somewhat regular poster.
Parent - - By OldAndInTheWay Date 2017-07-22 7:38 AM
18.09 insanely wet and sticky miles
Parent - By ironjen Date 2017-07-22 8:08 AM
Insanely wet and sticky would be truth. It's nasty out there. Well done on the run.
Parent - - By dnaff [us] Date 2017-07-22 8:23 AM
how do you feel?
Parent - By OldAndInTheWay Date 2017-07-22 1:35 PM
Not sure. I'll go feel myself and get back to you.
Parent - - By oncearunner [us] Date 2017-07-22 10:05 AM
Hope you are now relaxing and in a cool area!
Parent - By OldAndInTheWay Date 2017-07-22 1:36 PM
Took a nap in cool bedroom
Parent - - By runnergeel [us] Date 2017-07-22 12:37 PM
code?? nice run dood.
Parent - - By OldAndInTheWay Date 2017-07-22 1:37 PM
No. But will be code later tonight if I get my hands on Sam
Parent - - By runnergeel [us] Date 2017-07-22 2:17 PM
:cool::evil::laugh:
Parent - - By OldAndInTheWay Date 2017-07-22 2:19 PM
That's IF, my legs are sore from running, so I might not be able to catch her
Parent - - By runnergeel [us] Date 2017-07-22 2:21 PM
I'm going to bed
Parent - - By OldAndInTheWay Date 2017-07-22 2:47 PM
Code bed or sleeping bed?
Parent - By runnergeel [us] Date 2017-07-23 6:03 AM
sleep bed.
Parent - - By dnaff [us] Date 2017-07-22 8:28 AM
We had bad weather last night.  Storms all around, some tornado warnings and unbelievable lightning.   I hoped that would push the heat and humidity out but we're going for over 100 again today.  Just finished picking up another 5 gallon bucket of debris from the yard.  Misha's been walked and I'll yoga later.  This will be the first time I've done back to back yoga days.  Should be ok though, yesterday was strength/core.  today is balance/stretch.

There is a 12 hour music fest downtown at the bandshell today.  :sad: While not under water the grounds and the tents are pretty soggy. :sad:  And then there's the heat....can't imagine being out in 100+ with a warm cup of Budweiser.   oh wait a minute - in another life I could:laugh:
Parent - By oncearunner [us] Date 2017-07-22 10:04 AM
Oh I hate to hear about the storms. My friend up in the WI area was having her family for the weekend and storms would hinder the time on the lake.

Yoga -- you must be very limber!
Parent - By runnergeel [us] Date 2017-07-22 12:38 PM
:laugh: ew ew ew. cold brew please
Parent - - By oncearunner [us] Date 2017-07-22 10:03 AM
Good morning!

Work out done!  And I too join you in the misery of hot, hot weather.  But it is to be expected.  Let's see if I can start thinking about my September trip to the Mt. Rushmore area and maybe that will cool me down.

Enjoy your Saturday!
Parent - By runnergeel [us] Date 2017-07-22 12:39 PM
nice work. I hope to see lots of pictures!
Parent - - By runnergeel [us] Date 2017-07-22 12:43 PM
I got lost. My 25k turned into a 31.62K :roll: It was a great race to start off with, fun woods were pleasant and they had aid stations!! Then I took a wrong turn at wait for it.....14.65 miles. :roll::cry::cry::cry::cry: Then tried to find my way home for the rest. Had to ask someone for water....missed the cut off by 1:30!  I mean and the real feel right now? yeah that would be 97*.
I'm tired.

I'm taking off tomorrow.
Parent - - By oncearunner [us] Date 2017-07-22 12:56 PM
Oh Karen that hurts!  Dang, dang.  So close.

Bet you are tired.  Enjoy your day off.
Parent - By runnergeel [us] Date 2017-07-22 2:21 PM
:hug: thanks
Parent - - By dnaff [us] Date 2017-07-22 1:10 PM
Aww Jeez!   Can you say ice bath?  And then you better be lounging with your feet up while your family fans you with palm leaves and drop grapes into your mouth.   Go the whole Cleopatra - have them wait on you hand and foot.    and darn right you're taking tomorrow off!
Parent - By runnergeel [us] Date 2017-07-22 2:21 PM
I really shouldn't. I've got to keep on schedule. wed is wasted for travel. sigh.
Parent - By ironjen Date 2017-07-22 1:14 PM
:shocker!:
Parent - - By OldAndInTheWay Date 2017-07-22 1:38 PM
Nice job on the run and not dying in the heat
Parent - - By runnergeel [us] Date 2017-07-22 2:18 PM
all the cursing I did gave me power
Parent - By oncearunner [us] Date 2017-07-22 2:25 PM
:laugh::laugh:
Parent - - By Kymoose [us] Date 2017-07-22 2:41 PM
Frustrating, but way to hang in there and get some hot bonus miles.  I had a similar experience in a 50K.  Very hot day, made a wrong turn with a mile to go.  Enjoy the rest tomorrow!
Parent - - By runnergeel [us] Date 2017-07-22 5:25 PM
I won a cucumber
Parent - By dnaff [us] Date 2017-07-22 7:01 PM
:laugh:
Parent - - By Kymoose [us] Date 2017-07-22 2:45 PM
I took the trails this morning for 14.09 miles.  All in the shade except for one small stretch in the sun.  That sun was hot!  

I'm leaving for Asheville, NC for a PE conference.  Driving the 6 hours.  Coming home Wednesday.  I might take my trail shoes and find a trail there.
Parent - By dnaff [us] Date 2017-07-22 7:02 PM
safe travels!
Parent - - By runnergeel [us] Date 2017-07-23 6:05 AM
I did a little research on Santa rosa. Found a trail out there and looked it up for reviews. Glad I did. such things as gang related crimes and people missing. :shocker!:
Parent - - By oncearunner [us] Date 2017-07-23 6:06 AM
Santa Rosa where?  Are you going there?
Parent - By runnergeel [us] Date 2017-07-23 7:41 AM
yes.  my girlfriend is doing the ironman out there. I'm going to sherpa.
Parent - By oncearunner [us] Date 2017-07-23 6:05 AM
Enjoy Asheville and the conference!
Up Topic Communities / Masters / The Twenty-Second of July

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