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Up Topic Training / Marathons / Mid-July Friday Daily
- - By Ed [us] Date 2017-07-14 11:53 AM
Before we slip into the weekend without a Friday Daily....

You know what to do!  Post Away!
Parent - By Ed [us] Date 2017-07-14 11:57 AM
Core & shoulder PT exercises, then a 1600 meter swim.

That's all for today.
Parent - By blazer85 [us] Date 2017-07-14 3:21 PM
80 degrees and 90% humidity at 6:00 am....guess how my 7 miles went?:roll:

My tummy has not been feeling 100% the past couple of days.:sad:
Parent - By Schantzie [us] Date 2017-07-14 4:03 PM
An easy 4.75 miles this morning that began on auto pilot (oh, 79 degrees with 75 dew point : pbbt:) but changed to improv when I saw two loose dogs ahead of me :mutmad:   It was fine.  LR is tomorrow.
Parent - By Spingoddess [us] Date 2017-07-14 5:31 PM
Rest day today. That is all...

Game of Thrones on Sunday!
Up Topic Training / Marathons / Mid-July Friday Daily

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