Anyone have experience running with a COCCYX injury?
I bruised mine about one week ago and have continued to run, but much slower than usual dealing with trying to subdue pain.
2014-07-02 4:08 AM
2014-07-02 4:11 AM
In December I fell on ice (while de-icing my car), hitting skull and coccyx. Because of the staples in my head I had to take 10 days off running. I was cleared to run in 10 days (when the staples were removed). My runs were slower, but it worked out well for my recovery. I was able to manage alternating advil and tylenol for pain. I should mention that I am a non-racing, 71 year old runner (not long distance). I just happened to see your post and wanted to add my 2 cents. Best wishes for your recovery!
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