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Up Topic Training / General Training / 2010 Training Week 29
- - By neustkg (Important) Date 2010-07-19 11:07 PM
I realize there were a lot of weeks skipped there.

Finally after about 2.5 weeks off of running (only exercise was walking and a tiny bit of cycling, which messed me up halfway through) due to two stress fractures, I went out for a 4 mile run today.  Did it in 10:48, which wasn't too bad.  I was pretty dead after the 4 miles though.  I'm not going to say how many miles I'm running this week.  Just taking it one day at a time for a couple of weeks.

Now if only Slavin and JimGo1 show up, it will be just like old times again.
Parent - By neustkg (Important) Date 2010-07-20 6:13 PM
3.11 miles in 10:10 min/mi.
Parent - - By whollymoly (manliest boy) Date 2010-07-20 8:13 PM
that is too specific a post for a general thread.  you should just say "i ran."
Parent - - By neustkg (Important) Date 2010-07-20 9:57 PM
Well, it's much more general than my other posts here.
Parent - By whollymoly (manliest boy) Date 2010-07-21 1:56 PM
that is true, specifically speaking.
Parent - By neustkg (Important) Date 2010-07-23 12:50 AM
5.03 miles in 10:52
Parent - By neustkg (Important) Date 2010-07-24 12:44 AM
3.2 miles in 10:41
Parent - - By slavin [us] Date 2010-07-27 10:46 AM
HI!!!  Good job!  :grin::grin:
Parent - By whollymoly (manliest boy) Date 2011-08-29 1:48 PM
:roll:
Up Topic Training / General Training / 2010 Training Week 29

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