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Up Topic Training / General Training / 2010 Training Week 17
- - By neustkg (Important) Date 2010-04-25 5:15 PM
Ended up with 21 miles last week.  I wimped out on a 10 miler on Saturday.  Just wasn't up to it.

This week I'm hoping for 30 miles.

Hoping JimGo and Slavin join me this week.:happy:
Parent - By neustkg (Important) Date 2010-04-25 5:16 PM
5.25 in 9:35min/mi.
Parent - By neustkg (Important) Date 2010-04-26 12:24 PM
7.12 miles in 9:10 Tempo run.
Parent - By neustkg (Important) Date 2010-04-27 6:59 PM
6.23 miles in 9:11 min/mi.
Parent - - By slavin [us] Date 2010-04-27 7:49 PM
I actually think I could start running again.  I'm out of the habit now though.  :sad:
Parent - By neustkg (Important) Date 2010-04-27 11:13 PM
That's great!

Just start back slowly. 
Parent - By neustkg (Important) Date 2010-04-28 11:34 AM
4.05 miles in 9:30 min/mi.  Very windy.
Parent - - By neustkg (Important) Date 2010-04-29 9:08 PM
6.42 miles in 9:21 min/mile in Boulder on the South Boulder Creek Trail.
Parent - By whollymoly (manliest boy) Date 2011-08-29 3:49 PM
:shocker!:
Up Topic Training / General Training / 2010 Training Week 17

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