Not logged inRunango Running Forum
Forum Reset Last Read Help Search Register Login
Up Topic Training / High Performance / In my perfect world I am the only one that posts topics on..
- - By joerunner (100 mile stud) Date 2006-07-04 5:43 AM
  the high performance board.  :mischief:
Parent - - By squirrelgirl (Indian Buffet Queen) Date 2006-07-14 2:49 PM
: pbbt:
I'm not high performance but I thought I'd just say : pbbt:
Parent - - By joerunner (100 mile stud) Date 2006-07-17 1:06 PM
Yeah, maybe you and I should be over in the high maintenance forum.: pbbt:
Parent - By squirrelgirl (Indian Buffet Queen) Date 2006-07-18 7:18 AM
Hey! :mutmad: Um, well, you're probably right. :laugh:
Parent - - By george [us] Date 2006-07-14 6:08 PM
okay, I won't reply then
Parent - - By joerunner (100 mile stud) Date 2006-07-17 1:05 PM
But you actually belong here George.  Please reply.: pbbt:
Parent - - By george [us] Date 2006-07-17 2:02 PM
Oh okay!  So, I think you should run 140 miles a week, and run 12x 1600m at 4:30 on Monday, then do a 15-mile lactate threshold run on Wednesday.  Do that and you'll be set. :)
Parent - - By joerunner (100 mile stud) Date 2006-07-17 6:20 PM
I think you cut and pasted that from irun.:mutmad:

Actually I'm in the wrong place.  I thought they were referring to performance as to my handling of women.:wink:
Parent - - By gottarungirl Date 2006-07-17 6:50 PM
shouldn't you only be 'handling' 1 woman Mister Joe!?  :wink::laugh:
Parent - - By joerunner (100 mile stud) Date 2006-07-18 10:04 AM
I didn't mean handling in the physical sense grgy.:shocker!:  I that respect I prefer the verb gropping.:evil:
Parent - - By joerunner (100 mile stud) Date 2006-07-18 5:24 PM
I that respect I prefer the verb gropping

:wtf:

I might have to get trinity to translate that one for me.: pbbt:
Parent - By Trinity (Troublemaker) Date 2007-11-17 10:06 PM
:laugh:  I think he meant to say "in that respect I prefer the verb groping" :laugh:: pbbt:
Parent - - By george [us] Date 2006-07-18 7:56 AM
what's an irun?  Ironman? : pbbt:
Parent - By joerunner (100 mile stud) Date 2006-07-18 10:04 AM
irun.com :cool:
Up Topic Training / High Performance / In my perfect world I am the only one that posts topics on..

Powered by mwForum © 1999-2015 Markus Wichitill